While I can’t copy all the explanations for the following 10 super foods, I can provide you with an email address to order a copy of the list.
- SWEET POTATOES
- MANGOES
- UNSWEETENED GREEK YOGURT
- BROCCOLI
- WILD SALMON
- CRISPBREADS (i.e., such as Ry-Krisp)
- GARBANZO BEANS
- WATERMELON
- BUTTERNUT SQUASH
10. LEAFY GREENS
To request a copy of this list, write to orders.cspinet.org
Sandy
Hi Sandy,
I understand all of these except crisp breads, which vary considerably in content. I am pondering the fiber and seed content.
Jean, valid point–and now I can’t find that newsletter…out of sight, out of mind–the 12 bites of wisdom from Rachel Ray is still in plain sight on my desk but I will have to search for the newsletter after I finish a blog post I began working on yesterday. There were other crisp breads named on this side of the newsletter and the reverse side listed a bunch of foods that are BAD, BAD, BAD for you. Will try to find that newsletter and then check the nutritional value of them. Thanks for bringing this to my attention. Sandy
I’ve subscribed to NUTRITION ACTION for over 5 years – enjoy most of it and get a lot of good information from it. They even have had some good recipes.
Hi there, I log on to your blog on a regular basis.
Your story-telling style is awesome, keep doing what you’re doing!
Hi! This is my first visit to your blog! We are a collection
of volunteers and starting a new initiative in a community
in the same niche. Your blog provided us useful information to work
on. You have done a outstanding job!
thank you. Sandy
Can I simply say what a comfort to uncover somebody who actually knows
what they’re talking about on the web. You certainly understand how to bring an issue to light and make it important. More people must look at this and understand this side of the story. It’s surprising you aren’t more popular because you most certainly have the gift.
Thank you for writing. I really appreciate feedback – Sandy
It’s hard to come by experienced people on this topic, but you sound like you know what you’re talking about!
Thanks
Hi to every one, it’s actually a pleasant for me to visit this web site, it includes useful Information.